Let it snow
Who remembers the Pittsburgh Blizzard of '93?
top of page
Search
-
- Jan 30, 2021
- 1 min
Yoga Pose of the week: Lotus Pose
The act of meditation is being spacious. – Sogyal Rinpoche
6 views0 comments
-
- Jan 27, 2021
- 1 min
Happy February!
There is no path to happiness. Happiness is the path. (Buddha)
8 views0 comments
-
- Jan 23, 2021
- 1 min
Yoga Pose of the week: Locust Pose
Strength and growth come only through continuous effort and struggle. -Napoleon Hill
7 views0 comments
-
- Jan 20, 2021
- 2 min
Gratitude
What are you grateful for today?
“Gratitude turns what we have into enough.” – Anonymous
7 views0 comments
-
- Jan 16, 2021
- 1 min
Yoga Pose of the week: Plow Pose
My throat chakra needs a little balance this week. Join in practicing Plow Pose to open your throat chakra. Please use caution in this pose.
6 views0 comments
-
- Jan 13, 2021
- 2 min
New Year, New Goals
Happy New Year! Just a couple goals I'm working on in 2021.
13 views0 comments
-
- Jan 9, 2021
- 1 min
Yoga Pose of the week: Cow Face Pose
This is a great pose to work on opening your shoulders. Join me this week in practicing Cow Face Pose.
5 views0 comments
-
- Jan 2, 2021
- 1 min
Yoga Pose of the week: Camel Pose
Join me this week in Camel Pose. Use your back or some blocks for support in this pose. This one helps the respiratory system.
4 views0 comments
-
- Dec 26, 2020
- 1 min
Yoga Pose of the week: Staff Pose
Take a moment to relax after Christmas this week and join me in staff pose.
4 views0 comments
-
- Dec 23, 2020
- 2 min
Top 10 Good Things That Happened This Year
Inspired by my cousin, here's a top 10 list of good things that happened in 2020.
61 views0 comments
-
- Dec 19, 2020
- 1 min
Yoga Pose of the week: Revolved Triangle
Triangle with a twist! Literally! Join me this week and practice revolved triangle and open up your legs and back.
3 views0 comments
-
- Dec 16, 2020
- 3 min
Reflections, Part 2: New Activities
Part 2 in a series of posts reflecting back on the year.
7 views0 comments
-
- Dec 12, 2020
- 1 min
Yoga Pose of the week: Rabbit Pose
Open up your crown chakra with this pose. Subscribe to my blog for weekly or monthly emails: https://www.circlegoddess.com/blog-sign-up
6 views0 comments
-
- Dec 9, 2020
- 2 min
Reflections, Part 1: Running
Part 1 in a series of posts reflecting back on the year.
6 views0 comments
-
- Dec 5, 2020
- 1 min
Yoga Pose of the week: Wide-Legged Forward Bend
This is my favorite yoga pose. It's so good for your legs, back and third eye chakra.
6 views0 comments
-
- Dec 2, 2020
- 2 min
Living the Dog’s Life
Had to quarantine again after coming home from Florida.
15 views0 comments
-
- Nov 28, 2020
- 1 min
Yoga Pose of the week: Knees to Chest
Knees to chest pose is a perfect counter pose to backbends and twists.
11 views0 comments
-
- Nov 25, 2020
- 1 min
Top 10 Things I’m Thankful For
It's Thanksgiving week! Here's my top 10 list of things I'm thankful for this year.
7 views0 comments
Circlegoddess Designs Blog
bottom of page