The Yoga Blog has Moved!
Head over to my yoga site at CalmBreathYoga.com/Blog to see the yoga content that used to be posted here! Namaste!
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Circlegoddess Designs
Feb 10, 20213 min read
Let it snow
Who remembers the Pittsburgh Blizzard of '93?
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Circlegoddess Designs
Feb 3, 20211 min read
Stay Healthy
Don't stop when you're tired. Stop when you're done.
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Circlegoddess Designs
Jan 30, 20211 min read
Yoga Pose of the week: Lotus Pose
The act of meditation is being spacious. – Sogyal Rinpoche
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Circlegoddess Designs
Jan 27, 20211 min read
Happy February!
There is no path to happiness. Happiness is the path. (Buddha)
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Circlegoddess Designs
Jan 23, 20211 min read
Yoga Pose of the week: Locust Pose
Strength and growth come only through continuous effort and struggle. -Napoleon Hill
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Circlegoddess Designs
Jan 20, 20212 min read
Gratitude
What are you grateful for today?
“Gratitude turns what we have into enough.” – Anonymous
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Circlegoddess Designs
Jan 16, 20211 min read
Yoga Pose of the week: Plow Pose
My throat chakra needs a little balance this week. Join in practicing Plow Pose to open your throat chakra. Please use caution in this pose.
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Circlegoddess Designs
Jan 13, 20212 min read
New Year, New Goals
Happy New Year! Just a couple goals I'm working on in 2021.
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Circlegoddess Designs
Jan 9, 20211 min read
Yoga Pose of the week: Cow Face Pose
This is a great pose to work on opening your shoulders. Join me this week in practicing Cow Face Pose.
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Circlegoddess Designs
Jan 2, 20211 min read
Yoga Pose of the week: Camel Pose
Join me this week in Camel Pose. Use your back or some blocks for support in this pose. This one helps the respiratory system.
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Circlegoddess Designs
Dec 26, 20201 min read
Yoga Pose of the week: Staff Pose
Take a moment to relax after Christmas this week and join me in staff pose.
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Circlegoddess Designs
Dec 23, 20202 min read
Top 10 Good Things That Happened This Year
Inspired by my cousin, here's a top 10 list of good things that happened in 2020.
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Circlegoddess Designs
Dec 19, 20201 min read
Yoga Pose of the week: Revolved Triangle
Triangle with a twist! Literally! Join me this week and practice revolved triangle and open up your legs and back.
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Circlegoddess Designs
Dec 16, 20203 min read
Reflections, Part 2: New Activities
Part 2 in a series of posts reflecting back on the year.
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Circlegoddess Designs
Dec 12, 20201 min read
Yoga Pose of the week: Rabbit Pose
Open up your crown chakra with this pose. Subscribe to my blog for weekly or monthly emails: https://www.circlegoddess.com/blog-sign-up
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Circlegoddess Designs
Dec 9, 20202 min read
Reflections, Part 1: Running
Part 1 in a series of posts reflecting back on the year.
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Circlegoddess Designs
Dec 5, 20201 min read
Yoga Pose of the week: Wide-Legged Forward Bend
This is my favorite yoga pose. It's so good for your legs, back and third eye chakra.
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Circlegoddess Designs
Dec 2, 20202 min read
Living the Dog’s Life
Had to quarantine again after coming home from Florida.
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Circlegoddess Designs
Nov 28, 20201 min read
Yoga Pose of the week: Knees to Chest
Knees to chest pose is a perfect counter pose to backbends and twists.
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Circlegoddess Designs Blog
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