top of page
Writer's pictureCirclegoddess Designs

Yoga Pose of the week: Wide-Legged Forward Bend

Sanskrit name: Prasarita Padottanasana

Related Chakra: Ajna or third eye chakra

Chakra chant: SHAM

Benefits: Strengthens and stretches the inner and back legs and the spine, tones the abdominal organs, calms the brain, and relieves backache

 

Circlegoddess Designs provides handmade yoga accessories, stock photos and vector illustrations for marketing, and custom designed accessories from Society6 and Redbubble.


Need a new yoga mat? Buy a custom designed mat today!


6 views0 comments

Recent Posts

See All

Comments


bottom of page