Sanskrit name: Apanasana
Related Chakra: Ajna or Throat Chakra
Chakra chant: HUM
Benefits: Strengthens the lower back and helps with digestion. Use as a counter-pose to backbends and spinal twists.
Circlegoddess Designs provides handmade yoga accessories, stock photos and vector illustrations for marketing, and custom designed accessories from Society6 and Redbubble.
Need a yoga mat? Click here to buy!
#yoga #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogapractice #yogajourney #yogadaily #yogafit #yogafun #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogacommunity #yogatime #yogaposes #circlegoddess #society6 #shutterstock #handmade #graphicdesigner #masks #stockphotos #illustrations
Comentários