Sanskrit name: Bharadvajasana
Related Chakra: Anahata or Heart chakra
Chakra chant: YUM
Benefits: Stretches the spine, shoulders, and hips, massages the abdominal organs, helps to relieve stress, good for digestion.
Circlegoddess Designs provides handmade yoga accessories, stock photos and vector illustrations for marketing, and custom designed accessories from Society6 and Redbubble.
Shop for eye pillows for shavasana today.
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