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Yoga Pose of the week: Corpse Pose

Sanskrit name: Shavasana

Related Chakra: Visuddha or throat chakra

Chakra chant: HUM

Benefits: Restores the body to a state of balance, rest posture to counterbalance back bends, side bends and twists, quiets the mind, meditation and relaxation



 

Circlegoddess Designs provides handmade yoga accessories, stock photos and vector illustrations for marketing, and custom designed accessories from Society6


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