top of page

Yoga Pose of the week: Cat Cow Pose

Sanskrit name: Bitilasana and Marjaryasana

Related Chakra: Anahata or heart chakra

Chakra chant: YUM

Benefits: Back, torso, neck, massages spine and abdominal organs


ree


Circlegoddess Designs provides handmade yoga accessories, stock photos and vector illustrations for marketing, and custom designed accessories from Society6


Visit circlegoddess.com for yoga supplies.


ree


 
 
 

Comments


bottom of page