Sanskrit name: Bitilasana and Marjaryasana
Related Chakra: Anahata or heart chakra
Chakra chant: YUM
Benefits: Back, torso, neck, massages spine and abdominal organs
Circlegoddess Designs provides handmade yoga accessories, stock photos and vector illustrations for marketing, and custom designed accessories from Society6
Visit circlegoddess.com for yoga supplies.
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