Yoga Pose of the Week: Butterfly
- Circlegoddess Designs
- Jun 13, 2020
- 1 min read
Sanskrit name: Baddha Konasana
Related Chakra: Svadhisthana or Sacral Chakra
Chakra chant: VAM
Benefits: Hips, sacrum, thighs, knees, ankles, reproductive organs, bladder, and pelvic area
Visit circlegoddess.com for yoga supplies.
Comentários